Easy Run | 6 Miles | Central Park
I was able to get a lap of Central Park early this morning before the rain and the temperature drop. The pace was a relatively easy 7:40ish and I stayed on the bridal paths as much as possible to go easy on my feet and knees.
I'm looking forward to tomorrow's 4 x 1 mile at race pace to see if there is any improvement over last week.
Pace: Easy
Total Distance: 6 miles
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