Easy Run | 6 Miles | Central Park
I didn't get out of bed until 12:30pm today, but managed to drag my hungover butt to the Park for a lap. It was a sunny, (relatively) warm day and it felt good to be doing something active after two days of straight drinking. I ran one lap of the Park in about 46 minutes-ish, or a 7:40 pace, staying on the bridal path as much as possible to go easy on the joints.
Pace: 7:40ish
Total Distance: 6 miles
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Didn't need a rest day but took one.
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